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Prioritise your well-being and invest in yourself. I will help you find balance, relaxation, and renewal through tailored treatments designed to nurture both body and mind. Jo xx
Prioritise your well-being and invest in yourself. I will help you find balance, relaxation, and renewal through tailored treatments designed to nurture both body and mind. Jo xx
Body Massages
Body Massages
Swedish Massage (Full body)
Swedish Massage (Full body)
This soothing massaging method originated in Sweden in the 1800s and has many benefits, such as:
Alleviates muscle pain and tightness
Increases blood circulation throughout the body
Improves range of movement and flexibility
Improves your mood and energy levels
£45 for 60-Minutes
£45 for 60-Minutes
£60 for 90-Minutes
£60 for 90-Minutes
Upper Body Massage (Back, neck & shoulders)
Upper Body Massage (Back, neck & shoulders)
Perfect for if you'd prefer not to have a full body massage, but still want to feel the benefits such as release of muscle tension, and feeling rejuvenated and relaxed.
£35 for 40-Minutes
£35 for 40-Minutes
£45 for 60-Minutes
Indian Head Massage
Indian Head Massage
Full Indian Head Massage (Includes Upper back, shoulders & neck)
Full Indian Head Massage (Includes Upper back, shoulders & neck)
Indian head massage is an ancient therapeutic practice that has been used in India for over 2000 years. This relaxing massage includes the use of oils and helps to stimulate the nerves in the head/upper body. As a result, this provides many benefits, including:
Reduces stress and tension in the head
Relieves headache and migraine symptoms
Promotes hair growth
Stimulates lymphatic drainage
Restores energy levels
Reduces anxiety and depression symptoms
£35 For 40-Minutes
£35 For 40-Minutes
£45 for 60-Minutes
Reiki
Reiki
Reiki | £40 (60 mins)
Reiki | £40 (60 mins)
Reiki is an ancient Japanese healing technique that focuses on channelling energy to promote balance and well-being within the mind, body, and spirit. Through non-invasive, gentle touch or distant healing, Reiki aims to clear blockages and restore the natural flow of energy, helping you to relax and enhance healing.
Some benefits of Reiki include:
Reduced anxiety
Improved sleep quality
Increased vitality/energy
A greater sense of inner peace and clarity
Release of negative energy
Pain relief
Stress relief
Drop me a message if you would like to know more!
Women's Well-being Session
Women's Well-being Session
In-Person/Online/Phone
In-Person/Online/Phone
I offer 1:1 sessions specifically for women, creating a safe and supportive space where you can share your thoughts and experiences freely.
As someone with lived experience of the challenges you may be facing, I bring a wealth of knowledge to our sessions. In these sessions, you can explore your feelings and thoughts in a confidential, non-judgmental environment and find the best way forward.
Whether you’re navigating challenges like anxiety, depression, domestic abuse, menopause, or any other challenges I’m here to listen and support you.
Feel free to message me if you’d like to know more or to arrange a FREE, informal, no-obligation chat.
90 minutes - £45
"Invest in yourself; you’re worth the time, energy, and care it takes to feel your best." - Jo xx
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