Jo's Holistic Therapies

Welcome to Jo's Holistic Therapies!

A space for women to unwind, recharge, and find relief from everyday stresses. My holistic approach focuses on releasing tension, reducing stress, and promoting overall well-being through therapeutic bodywork and energy-balancing techniques.

Enjoy a relaxing Swedish body Massage to soothe muscles and calm the mind, or treat yourself to a Indian Head Massage, known for easing tension and clearing the mind.

Discover the soothing effects of Reiki, an energy therapy that promotes balance and deep relaxation on physical, emotional, and spiritual levels.

My personalised 1:1 well-being sessions are specifically designed for women, combining a variety of gentle techniques tailored to meet your unique needs. These sessions are relaxed, empathetic, and confidential, focusing on listening and offering genuine understanding. With a background in lived experiences, I understand that true support goes beyond textbooks.

Whether you're seeking stress relief, support on your mental health journey, or guidance through the challenges of menopause, I am here for you. Take a moment for yourself, explore my services, and book a session today. Let’s work together to help you find balance.

I look forward to connecting with you 💕